Drop Your Story: 30-Day Challenge

About the Event

Drop Your Story: A 30-Day Challenge  Sept 1–30, 2025 at Five Peaks Yoga   What’s the story you’ve been telling yourself?   “I’ll never get that pose.” “Meditation isn’t for me.” “I don’t have time to invest in my goals” “I don't have the money to invest in (the trip, the training, the dream you've always had)” “I’m not flexible enough.” “I only do power yoga.” “I only do restorative yoga.” “I can only practice with a specific teacher.” “I only practice at my favorite time of day.”      This September, we invite you to drop the story that’s holding you back. Choose one belief that no longer serves you. Write it down. Crumple it up. Throw it away. (No. Really. Do that. Don't just imagine it).    When we release the old narrative, we make space for something new.  When we put the story down—anything is possible.   For 30 days, you’ll be guided with simple prompts, encouragement, and a fresh perspective on your practice. No pressure. Just the power of presence and possibility.   What's in it for you? Freedom! Possibility! And if nothing else, you'll get a choice of a tank or a tee shirt if you complete the challenge. :)    Ready to let go?   Challenge begins Sept 1 and runs all month.  Join us at Five Peaks Yoga