

Do you need some work-life balance? Is the daily to-do feeling overwhelming? Then our restorative class was made for you. Breath, stretch, clear your mind in our flagship class dedicated to helping you de-stress. Improve your self connection with this flow of movement in the first half of class, and breathwork and stretching to attain balance in the mind and body in the second half of class. Combo of Power Yoga and Yin.
We recommend bringing a mat towel and an extra sweat towel as you will sweat! Mat towel rentals available.